The Calming Effects of CBD for Anxiety
Cannabidiol or CBD oil is an extract from the hemp plant, which was legalized in the United States in 2016 by the U.S. Department of Agriculture. There is growing evidence that CBD can have positive effects on people who are suffering from anxiety. The CBD effects on anxiety are debatable, as many different variables need to be considered.
CBD for Anxiety
In 2010, there was a study published in the Journal of Psychopharmacology that offered promising evidence that CBD oil could offer relief to people suffering from anxiety and depression. In years since, additional studies have suggested that CBD effects on anxiety could be helpful to people suffereing from obsessive-compulsive disorder to general anxiety disorder to PTSD. The jury is still out on whether or not CBD is the best treatment for anxiety, but as more and more research is conducted, it is becoming clearer that there is evidence to support anecdotal claims of people who use CBD for anxiety.
CBD and Anxiety
Some people are concerned with risk factors of using CBD for anxiety, as CBD is derived from hemp, which is the same plant from which marijuana is derived. In most states in the United States, CBD is only legal if it contains less than .3 percent THC, which is the psychoactive compound found in marijuana. Concerns over whether or not CBD is addictive or can cause someone to become high are unwarranted, as the majority of CBD products do not contain more than the legally-allowed limit of THC. While marijuana may have some side-effects, research is suggesting the CBD effects on anxiety are positive. More research needs to be done on CBD and anxiety to fully understand its effects.
Full-Spectrum Vs. Isolate
Not all CBD products are created equally, and this is important to know for people who want to use CBD to help them with their anxiety. CBD effects on anxiety will depend on how the CBD is derived. Derivatives of CBD can be in the form of full-spectrum or isolate. If you’re using CBD for anxiety, you’ll want to know which one provides the best results.
Cannabidiol or CBD is one of the cannabinoids found in hemp. There are many others, including THC. Most CBD is derived from hemp plants that are low in THC but contain many other cannabinoids. Full-spectrum CBD is minimally processed and tends to use the chemicals found in the entire plant, giving users a more natural experience. It is believed that the positive link between CBD and anxiety may have to do with how all of the different chemicals interact with a person’s endocannabinoid system, which is part of the endocrine system that helps regulate mood. Using full-spectrum CBD for anxiety may lead to what’s called the entourage effect, whereby CBD and other chemicals found in hemp work together to alleviate symptoms.
Isolate CBD is closer to pure CBD. The process involves isolating the CBD molecule without the remaining phytochemicals and terpenes found in the hemp plant. The benefit of CBD isolate is that it allows you to get a larger amount of CBD in a smaller dosage. Research suggesting CBD effects on anxiety are positive will direct readers to CBD only, meaning the isolate; however, while not a lot of research exists on the link between CBD and anxiety, even less exists on full-spectrum vs. isolate CBD and which one is better for ailments such as anxiety.